Sleep is a key component for optimal physical and mental health. Many people struggle to get a restful night of sleep. Sleep is when the body has time to repair and regenerate, helps support immune function, and improves cognitive abilities. Poor sleep has been linked to a range of negativeContinue Reading
Understanding its significance and benefits By Dee Griffin In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so much going on, it’s important to take a step back and make our own well-being a priority. Enter self-care. Self-care is theContinue Reading
We can’t see if our brain is bruised or broken, but we know that if Alzheimer’s has crept in, it could be eating away at our brains decades before any symptoms appear. So, how do we know if our brains are ok? Well, here are some broad strokes: If youContinue Reading
By Dee Griffin Regular exercise plays a vital role in promoting overall health and well-being. It has numerous physical and mental benefits that contribute to a better quality of life. Physical activity burns calories, increases metabolism, and makes it easier to achieve and maintain a healthy weight. Exercise also strengthensContinue Reading
Learn how to treat heat-related illness like heat exhaustion This week, much of South Carolina will experience dangerously high temperatures. Extreme heat is deadly and kills more people than any other weather event. The American Red Cross shares tips for what to do during extreme heat, and how to preventContinue Reading
By Matt Belyus Valet Tech To continue with our series on A.I. and how it will impact all of our lives. The article last week was written using ChatGPT. The entire process took 30 seconds. I put in the command “Newspaper article on A.I. in the medical field 450 wordsContinue Reading
By Mike DuBose with David Hurst, DVM Animal owners will go through horrific grieving when their furry companions die — sometimes multiple times with different loving companions. The Journal of Mental Health Counseling documents the deaths of pets can be equally traumatic or worse than close friends and family membersContinue Reading
Anil Dhokai, a Multimedia Specialist on the Marketing, Communications and Consumerism team, has won an EMMY for a video he produced about a young patient with cancer who was treated at Prisma Health Children’s Hospital in the Midlands. His video, “Nothing can stop child cancer patient after receiving prosthetic limb,”Continue Reading
Primary care plays a crucial role in preventative health care by providing regular check-ups and screening to identify possible health issues before they become serious issues. When visiting your primary care provider through routine visits, you are allowing them to not only monitor your current health but also identify earlyContinue Reading
Water plays a crucial role in various bodily functions and is vital for the proper functioning of every cell in the human body. Water is also part of how we can regulate our body temperature which is vitally important in the summer months. When our body becomes too hot, waterContinue Reading
Understanding risk factors and symptoms By Dee Griffin Diabetes affects millions of people worldwide. It occurs when the body is either unable to produce enough insulin or the body is unable to use the insulin produced. Both conditions cause an elevation in your blood sugar and in the long runContinue Reading