By Mike DuBose with Dr. David Hurst, DVM In our earlier article, we described how our pets bring us great joy and comfort, along with many physical and mental health benefits. Unfortunately, we will outlive our best friends. Animals leave our lives through a variety of ways such as tragicContinue Reading

Home safety tips and precautions By Dee Griffin As people age, senior citizens may experience mobility and balance issues, making them more prone to falls and other accidents. One of the easiest things you can do to ensure safety at home is to remove tripping hazards. Keep floors clear andContinue Reading

Tyler Sherrill, MBA, has been named the new Chief Operating Officer of MUSC Health’s Midlands Division, effective later summer of 2023. The Midlands Division encompasses MUSC Health Columbia Medical Center Downtown, MUSC Health Columbia Medical Center Northeast, MUSC Health Fairfield Emergency and Imaging, MUSC Health Kershaw Medical Center in Camden,Continue Reading

By Dee Griffin   What if there was a ticking time bomb inside of you and you had NO idea it was there?For some people, this may be true. High blood pressure (a.k.a. hypertension) can be putting you at risk for things such as stroke, heart attack, and kidney failure.Continue Reading

Healthy Learners, a faith-based nonprofit organization dedicated to eliminating health barriers to learning for students, delivered South Carolina’s inaugural Youth Mental Health First Aid (YMHFA) training for Spanish-speaking communities. The evidence-based program equips participants with the necessary skills to identify signs and symptoms of mental illness and substance use. AsContinue Reading

Richland County hosted an informal Lunch and Learn event for county employees May 3 in recognition of Mental Health Awareness Month. Staff from Columbia-based Mental Illness Recovery Center Inc. (MIRCI) discussed the organization and its benefits to the community. Attendees received tips on self-care, mental wellness and mindfulness from MIRCIContinue Reading

By Mike DuBose Our last article focused on medication dangers. Here are some other important thoughts. Save money: Consumer Reports determined “Many Americans, even with insurance, spend more than they should on medications ($1,300+ annually).” Studies show that families are experiencing skyrocketing inflation and some are reducing household expenses to pay forContinue Reading

By Mike DuBose Recently, we explored the importance of engaging with competent doctors and seeking annual physicals to maximize good health. Let’s continue our journey on how medications can help or hurt us! Research your medications: Many individuals visit different medical professionals who treat “specific” aspects of their health. ForContinue Reading