By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading
By Radley West We all know the truth — you’re one minor inconvenience away from a full-on existential crisis. But does the world need to know that? Absolutely not. Fortunately, faking it is an art form, and with just a little effort (or at least the illusion of effort), youContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading
By Thomas Grant, Jr. Both the Lexington High School boys’ and girls’ cross-country teams captured top honors at the Pelican’s Invitational, held Sept. 9 in Lexington. On the girls’ side, Kendra Miles led the Lady Wildcats with a first-place finish in the individual standings. For the boys, Josh Voegele crossedContinue Reading
Columbia Chamber to Honor Sharon Bryant at 122nd Annual Gala The Columbia Chamber will honor Sharon W. Bryant with the Ambassador of the Year Award at Uncorked, the Chamber’s 122nd Annual Gala, on October 2. The award, sponsored by Colonial Life, recognizes a community leader who exemplifies outstanding business ethicsContinue Reading
By Thomas Grant Jr. The Kenton Caldwell show has Newberry football off to its best start in eight years. Led by the dual-threat junior quarterback, the Bulldogs have overwhelmed opponents in winning their first four games by a 193-48 margin. Caldwell has accounted for most of those points with hisContinue Reading
By Thomas Grant, Jr. The Lexington girls golf team posted an 11-stroke victory at the Trojan Invitational held Sept. 11 at Lancaster Golf Club. The Lady Wildcats shot 323, followed by Chapin (339) and Blythewood. Seniors Taryn Smoak, who was playing just her second tournament this season, and Giavanna MartuscielloContinue Reading
By Thomas Grant, Jr. The fourth annual Team Kathryn Kleckley Annual Tennis Tournament and Memorial Scholarship Fund took place this past weekend at the Cayce Tennis and Fitness Center. A total of 16 schools from around the state took part in the event which also raises funds for four scholarships.Continue Reading
One of the keys to distance is making a full shoulder turn. On the backswing, the big muscles should wind up so that your shoulders turn about 90 degrees, with your back facing the target. Sound impossible? Not if your hips help out by turning about 45 degrees. To makeContinue Reading
IRMO, S.C. – PAGE Five is proud to announce that Raheem O’Sullivan, a 2025 graduate of Irmo High School, has been selected as the recipient of the 2025 Tami Richardson Gifted & Talented Scholarship. This annual $1,000 merit-based award recognizes outstanding achievement among gifted and talented students in Lexington-Richland SchoolContinue Reading