By Mike DuBose The US Bureau of Labor documented food prices have increased 30% since 2020! Contrary to what politicians promised and with few exceptions, the November 2025 Wall Street Journal reported that food prices aren’t coming down! The USDA reported families spend more than 15% of their income on food (Singles $300-$600, CouplesContinue Reading

By Robin All A proper finishing position starts with the lower body leading the way. As your hips shift forward, your back arches slightly, and your head stays behind — a natural result of starting the downswing from the ground up. About two-thirds of the way back, skilled players’ bodiesContinue Reading

IRMO — Students from Lexington-Richland School District Five programs at the Center for Advanced Technical Studies collaborated to design, build, and light a new display for the Irmo-Chapin Recreation Commission’s annual Saluda Shoals Holiday Lights on the River. For 2025, the students completed a dunk tank scene featuring Santa’s elves.Continue Reading

IRMO — Lexington-Richland School District Five will hold its 2026 Recruitment Event on Saturday, January 10, giving educators and support staff the opportunity to speak one-on-one with district personnel and administrators about employment opportunities. The in-person event will take place from 9:00 a.m. to 11:00 a.m. at The Center forContinue Reading

By Thomas Grant Jr. A 6–0 start has moved the Lexington girls basketball team up in the South Carolina Basketball Coaches Association rankings. The Lady Wildcats are ranked third in Class 5A Division I, trailing Spartanburg and J.L. Mann. Meanwhile, the Lexington boys team went 2–0 last week. After defeatingContinue Reading

(Photo by Northside Christian Academy)  By Thomas Grant Jr. Coming off a program record for victories, Northside Christian saw its girls basketball coach Jordan Leath and top three scorers now competing down the street at River Bluff. Under new head coach Jamaal Brown, the Lady Crusaders are not missing aContinue Reading

Courtesy of Seahawks.com NFL rookie Nick Emmanwori had a game for the ages this past weekend for the Seattle Seahawks. The former Irmo High School and University of South Carolina safety made his return to the Southeast last Sunday against the Atlanta Falcons. In the 37-9 win, Emmanwori put upContinue Reading