By Radley West, Owner at Anytime Fitness We all know Thanksgiving is just around the corner. Depending on how you look at it, either Halloween or Thanksgiving marks the official start of what I like to call the “eating season.” I know, food isn’t technically the reason for the season, but let’sContinue Reading

By Mike DuBose with Dermatologist Allison Cashman, MD During our interviews, a heartbroken mother described how her 40-year-old daughter, with young teenagers, was dying from melanoma. The disease originated with an innocent-looking mole, until the colors changed from an even-toned tan to a concoction of tan, black, red, and white.Continue Reading

By Eileen Renders Much of the information contained in this article has been provided to us on their website www.health.harvard.edu Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so important toContinue Reading

The Mental Illness Recovery Center, Inc. (Mirci) has officially begun construction on Millwood Place, a new transitional living home for unhoused young women in Columbia. This facility aims to provide safe, stable housing and support for female-identifying adolescents aged 17-22 who are at risk of or currently experiencing homelessness. TheContinue Reading