IRMO – Lexington-Richland School District Five will hold the second of two district Magnet Fairs on Thursday, January 15, 2026, giving families an opportunity to explore offerings at several of its schools. The Elementary Magnet Fair will take place at the Center for Advanced Technical Studies from 5:00 p.m. toContinue Reading
IRMO – Magnet Schools of America (MSA), the national association representing magnet schools and programs, has named Karey Fisher, principal of Nursery Road Elementary School-Arts Magnet, as a 2026 Principal of the Year Regional Finalist. The MSA Principal of the Year Award recognizes exceptional school leaders who demonstrate outstanding commitmentContinue Reading
By Robin All Many players swing too flat because they let their arms follow their body’s rotation. Instead, think of your arms swinging more up and down. At the top of the backswing, notice how high the hands are over the back shoulder. Imagine a line drawn through the backContinue Reading
Photo and article by Thomas Grant Jr. A new head coach will lead the White Knoll football team this fall. After resigning and announcing it to the players, Nick Pelham was named the inaugural head coach of Lake Wylie High School. He will be formally introduced during a Jan. 13Continue Reading
By Thomas Grant Jr. During the summer, Pelion native Kenneth Blevins Jr. made a name for himself on the kart racing circuit. The 11-year-old captured two indoor electric kart racing championships in North Carolina and California, achievements that later drew recognition from the Lexington County Blowfish at the ballpark. Now,Continue Reading
By Thomas Grant Jr. View Post(opens in a new tab) Several Lake Murray-area schools will compete in different — but familiar — classifications over the next two years following the release of the South Carolina High School League’s final placement numbers for the 2026–28 cycle. Gilbert, Newberry and Batesburg-Leesville areContinue Reading
Several Culinary Arts students from the Center for Advanced Technical Studies participated in the first-ever Culinary Showcase held during the South Carolina African American History Calendar Unveiling ceremony on Dec. 2 at the Richland Two Performing Arts Center. Students Mary Anderson, Shaela Holland, Kairi Mayers, Harmony Soloman and Coryn SpeightContinue Reading
By Radley West In the whirlwind of our daily lives, finding time for a healthy, nutrient-packed meal can feel like a mission impossible. But what if there was a simple, delicious, and incredibly convenient way to flood your body with vitamins, minerals, and antioxidants? Enter the green smoothie, your newContinue Reading
When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner, your nose starts running. Your cheeks flush. You feel bloated, restless or itchy. Maybe you wake up in the middle of the night feeling hot,Continue Reading
The snow of 2010 in Columbia. By Tom Poland, A Southern WriterTomPoland.net A thirteen-year relationship was dying. The song seemed written for us. Here comes one of those songs that arrives at a hurtful time. You grieve, heal, stumble into new entanglements, regret and vow never again, and before youContinue Reading
By Mike DuBose Food is one of the largest family expenses. Rising food prices and busy schedules while providing economical meals are challenging In our earlier article, we examined the four largest South Carolina food chains (Kroger, Food Lion, Publix, and Walmart). We compared onsite prices using 21 of theContinue Reading