How to make healthy school lunches
2019-08-26
Switching from vacation mode to a new school year calls for stocking up on healthy lunch and snack supplies. Meals and snacks should be nutritious and include: Grains, protein, vegetables, fruits, and optional low-fat or fat-free dairy. According to Tracey Campbell, outpatient dietitian nutritionist for Prisma Health Children’s Hospital–Midlands, theContinue Reading