By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading

By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading

By Tom Poland, A Southern WriterTomPoland.net Sea View Inn’s fried chicken. As evening shadows fell, I made my way home through woods. Overpowering the peppery smell of autumn leaves, the chicken frying in mom’s cast iron skillet came to me. For the rest of my life no fragrance said homeContinue Reading

By Thomas Grant, Jr. Lexington High School honored its Class of 2025 for the Athletics Hall of Fame. They were recognized at halftime of last Friday’s home game. The honorees were Nikki Howell Parrott, Jay McCown, Keath Porterfield, Russell Spires and Mary Katherine Waters.   (Photo courtesy of Lexington High School)Continue Reading

Event Supports Community-Police Relationship-Building Programs Across the Carolinas COLUMBIA, S.C. (Sept. 10, 2025) – Serve & Connect, a South Carolina nonprofit dedicated to strengthening relationships between law enforcement and the communities they serve, will host its 3rd Annual Serve & Connect Golf Tournament on Monday, Nov. 17 at the WoodlandsContinue Reading

COLUMBIA — The City of Columbia has officially joined the growing list of communities across the nation dedicated to supporting pollinator health by becoming an affiliate of Bee City USA. Bee City USA, an initiative of the Xerces Society for Invertebrate Conservation, provides a framework for communities to conserve nativeContinue Reading