By Mike DuBose In our last article, we discussed the fascinating subject of dreaming and how restful sleep is far better than owning gold. We recently examined eight medical school and university studies by scientists and found common, documented sleep-improvement techniques. Unfortunately, one-third of Americans suffer from sleep problems whichContinue Reading

The Lexington Police Department Foundation Fall Festival will be held at the Icehouse Amphitheater and Pavilion on October 24 from 5:30 – 8:30 p.m. The event is seeking sponsorships from local businesses, restaurants, and organizations who would like to participate in the fall-themed, community-focused event. This is a ticketed eventContinue Reading

Keep the Midlands Beautiful (KMB) and their event partners will host the third annual Lakeside Litter Sweep litter cleanup event on Lake Murray on September 16 from 8:30 am to 12:30 pm. KMB is seeking volunteers to clean up islands, shorelines, boat ramps, roads, and natural areas around the lake.Continue Reading

A mixed bowling league is forming that will play the first and third Thursday nights of each month beginning September 7 at Stars and Strikes in Irmo. All ages are welcome and the starting time will be 6:30 pm. The league lasts for 16 weeks at $14 per week. ThereContinue Reading

By Thomas Grant Jr. Another week, another high-profile matchup for Gray Collegiate Academy. Having disposed of Class A defending champion Christ Church and holding off previously Class 4A ranked Crestwood in an offensive slugfest, the second-ranked Class 2A War Eagles now go outside of the South Carolina High School LeagueContinue Reading

By Thomas Grant Jr. For over seven decades, Lawrence Gardner has helped Airport High School football players look good and play safe on the field. He’s not a coach, but his role is just as important and crucial to the athletics department. It’s one which has put him in directContinue Reading

The Capital City/Lake Murray Country Regional Tourism Board’s (CCLMC) Annual Meeting was held on Monday, August 28 at Harbison Theatre. The meeting provided an opportunity for the tourism community and political allies to learn what the organization accomplished in 2022-23 by promoting tourism and economic development in Richland, Lexington, Newberry,Continue Reading

COVID is once again changing the high school sporting calendar in the Midlands. The anticipated football game between Spring Valley and White Knoll on Friday night has been canceled, according to a Richland School District 2 official. According to officials, the Spring Valley team has witnessed an increase in COVIDContinue Reading