By Dee Griffin There has been an increase in popularity of meditation in recent years. It is a very powerful tool for managing stress and improving mental health. With our current society demands and a never ending to do list, there is no doubt that something needed to be utilizedContinue Reading

COLUMBIA, S.C. – Southeastern Freight Lines, a leading provider of regional less-than-truckload (LTL) transportation services, is celebrating an impressive 75 years of delivering “Quality Without Question” at its first two service centers located in Columbia, South Carolina, and Atlanta, Georgia. Founded in April 1950, Southeastern launched its journey in ColumbiaContinue Reading

By Thomas Grant Jr. Before facing each other starting next Tuesday in a home-at-home series for first place in Region 4-5A, Lexington and River Bluff participated in the Forest Acres Classic. Sponsored by A.C. Flora High School, the three-day, 8-team tournament features teams throughout Lexington and Richland counties and defendingContinue Reading

Special to The New Irmo News By Thomas Grant, Jr. River Bluff High School announced the appointment of Brandon Feix as the new wrestling coach. Feix will be taking over the reins previously held by Zachri “Storm” Nelson, who recently resigned from his coaching position. Over the last four years,Continue Reading

IRMO, S.C. – Two outstanding students from Lexington-Richland School District Five have received prestigious honors from the Midlands Education and Business Alliance (MEBA), highlighting their excellence in career and technical education. Avery Smith, a senior in the Law Enforcement Services program at the Center for Advanced Technical Studies, was namedContinue Reading

Pictured is Lexington’s Izzy Saville By Thomas Grant Jr. Spring Break finds the Lexington girls’ lacrosse team enjoying an historic season. With Wednesday’s game at Evans (Ga.) remaining, the Lady Wildcats have wrapped up their first-ever Region 4-5A District Four championship. They clinched the title following a 16-5 win overContinue Reading