By Radley West In our busy, fast-paced lives, it’s easy to overlook the spaces we inhabit. But the truth is, our physical environment has a profound impact on our mental clarity and overall well-being. A cluttered, chaotic space can mirror a cluttered mind, while a clean, organized space creates roomContinue Reading
By Eileen Renders Most of us over 60 have heard that old rhyme: “The thigh bone is connected to the leg bone, the leg bone is connected to the ankle bone, etc.” A similar analogy can be expressed whenever we voice concern over the ear, nose, or throat, as theyContinue Reading
By Sarah Ostergaard Like democracy, education is a participatory exercise and we all have essential roles to play in support of our local public school system. A well-functioning public education system requires that we communicate with our elected officials to educate them after making sure we are educated on theContinue Reading
By Tom Poland, A Southern WriterTomPoland.net Mom never darkened the door of a juke joint, but that didn’t stop her from rendering a harsh judgment. “The only people who go to juke joints are drunks and floozies.” I have a hunch where her belief came from. Early in her marriage,Continue Reading
By Dee Griffin Yoga is more than just physical exercise. It is a comprehensive practice that includes different elements to improve strength, flexibility, mental clarity and emotional calmness. Yoga is a health practice that originated in India and combines physical postures, meditation, and breathing exercises. Yoga has been practiced forContinue Reading
By Eileen Renders Many of us as we begin to age ask ourselves at the first symptoms of joint pain, do I have rheumatoid arthritis, or could it be osteoid arthritis, and what is the difference? Rheumatoid arthritis is an autoimmune disorder, and Osteoarthritis is not. Rheumatoid arthritis affects theContinue Reading
You campers, be careful what you wrap in aluminum foil. By Tom Poland: A Southern Writer Let this harrowing tale serve as a warning. Be careful of what you wrap in aluminum foil. A British judge stopped a man’s 12-year legal battle to dig up a hard drive storing 8,000Continue Reading
By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading
By Tom Poland, A Southern Writer TomPoland.net New Orleans-bound, Georgia Dawgs Andy and I left Columbia, South Carolina, December 31 at 7:30 am Headed to the Sugar Bowl, our rooms waited at a Marriott in NOLA, that lady-like acronym for a city with its share of fame, and some willContinue Reading
By Eileen Renders When we think of feelings it brings to mind thoughts of love, anger, sadness, loneliness, regret, joy, and a host of autonomic or spontaneous emotions such as happiness that lifts us and we spend the day smiling at whomever we meet or emotions that trigger thoughts ofContinue Reading
By Tom PolandTomPoland.net No more glory years, a beauty nonetheless. A junkyard hiding in woods surprised me. Old cars and pick-ups sat at odd angles, a senior citizen social of sorts. The years had extracted their toll. A sedan’s hood was up as if she had died in the midstContinue Reading