By Radley West Anytime Fitness It’s no secret that getting outside feels good, but did you know that outdoor exercise can actually work wonders for your mental health? Whether you’re walking, running, biking, or even doing yoga in the park, moving your body in nature provides benefits that go wayContinue Reading
By Tom Poland: A Southern Writer TomPoland.net The weather experts predict a warmer winter than usual. That assures me we’ll get snow this winter. Meteorology is the science of studying the atmosphere’s processes and phenomena. Remember the projected path of Helene? Tells you a lot. How would you like toContinue Reading
A teen went from homeless to serving as a Marine. Here’s how a Lexington County deputy set him up for success LEXINGTON, S.C. – A life-changing opportunity for a homeless teen in South Carolina started with a shoplifting call to the Lexington County Sheriff’s Department. Deputy John SandersContinue Reading
West Columbia, SC — In a stunning victory, Russell Ott has claimed the seat for South Carolina’s Senate District 26, marking a new chapter in the district’s political landscape. The district, which includes parts of Calhoun, Lexington, and Richland Counties, was previously held by longtime Senator Nikki Setzler, who retiredContinue Reading
The Republican Party had a strong showing in South Carolina’s recent election, particularly in the state Senate, where they flipped four seats and came close to securing a supermajority. Despite some races heading to automatic recounts due to tight margins, Republicans are optimistic about their gains. Senate Majority Leader ShaneContinue Reading
By Thomas Grant, Jr. As golfers, coaches, and spectators encircled the 18th green of the Columbia Country Club on Oct. 30, River Bluff senior standout Caitlyn Gaines sank her par putt. It sealed a first-ever second-place finish for the Lady Gators in the S.C. High School League Division I final. Piece of cake,Continue Reading
by Radley West Can you believe it’s November already? The holidays are right around the corner, and didn’t it feel like we were setting our New Year’s resolutions just yesterday? How long did they last? Be honest—did you make it through February, or did you fall into the two-week trapContinue Reading
The Capital City/Lake Murray Country (CCLMC) Visitors Center invites everyone to their annual Holiday Open House & Gift Shop Sale on Thursday, November 14, 2024, from 10 a.m. to 4:30 p.m. at 2184 North Lake Drive, near the Lake Murray Dam. Celebrate the season with a unique selection of LakeContinue Reading
Sharing God’s Love, an Irmo-based ministry, will celebrate 40 years of service with an open house on Sunday, November 10, from 3 to 5 p.m. at its headquarters, 147 Friarsgate Blvd. Since 1984, this community agency has been a refuge for those in need, providing food, clothing, and financial assistanceContinue Reading
The critically acclaimed duo The War and Treaty—husband and wife Michael Trotter Jr. and Tanya Trotter—will perform a one-night-only concert on November 1 at Harbison Theatre, bringing their soulful blend of roots rock, Americana, and country to South Carolina. Known for their powerful performances, The War and Treaty have earnedContinue Reading
The South Carolina State Museum is returning its highly popular planetarium show, Áróra, beginning November 2. This immersive experience, produced in Iceland, invites visitors to explore the mesmerizing colors of the aurora borealis in stunning 4K resolution, alongside breathtaking Icelandic landscapes and cosmic vistas. With over 10,000 tickets sold duringContinue Reading