By Dee Griffin Snoring is an issue that affects not only the person snoring but for their bed partner as well. Lack of sleep can cause more issues than just being tired the next day. Snoring happens when air flows past relaxed tissues in the throat causing them to vibrateContinue Reading

By Dee Griffin The flowers are blooming, the bees are buzzing, and the allergies are flowing. Understanding the causes, symptoms, and some natural remedies can help reduce the discomfort during this season. The main cause of springtime allergies include pollen from trees, grasses, and weeds. These plants release pollen intoContinue Reading

By Radley West In our busy, fast-paced lives, it’s easy to overlook the spaces we inhabit. But the truth is, our physical environment has a profound impact on our mental clarity and overall well-being. A cluttered, chaotic space can mirror a cluttered mind, while a clean, organized space creates roomContinue Reading

By Eileen Renders There are no answers, according to the National Cancer Institute, as to why some people develop cancer, and others do not. They do note that there are cancer risk factors that involve exposure to certain chemicals or other substances, including specific lifestyle habits that play a role.Continue Reading

By Dee Griffin Yoga is more than just physical exercise. It is a comprehensive practice that includes different elements to improve strength, flexibility, mental clarity and emotional calmness. Yoga is a health practice that originated in India and combines physical postures, meditation, and breathing exercises. Yoga has been practiced forContinue Reading

By Eileen renders You may know someone who has recently had stomach flu. It is also called gastroenteritis. Notice the ending “it is” that always indicates inflammation. This norovirus can have a sudden onset and can cause intense pain with stomach cramping pain, vomiting, and diarrhea. It is important toContinue Reading

February 3, 2025 [Columbia, SC] — Columbia Eye, the Midlands largest medical surgical ophthalmology practice, is proud to announce the overwhelmingly positive results of a year-long patient customer service survey. Throughout 2024, Columbia Eye used a third-party platform to survey patients in several measures of customer service. The results showedContinue Reading

By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading

By Eileen Renders When we think of feelings it brings to mind thoughts of love, anger, sadness, loneliness, regret, joy, and a host of autonomic or spontaneous emotions such as happiness that lifts us and we spend the day smiling at whomever we meet or emotions that trigger thoughts ofContinue Reading