South Carolina Healthy Business Coalition launches statewide – Press events slated for end of March The South Carolina Healthy Business Coalition officially launches today, marking the evolution of the South Carolina Healthy Business Challenge into a year-round coalition focused on advancing workforce health, wellbeing, and organizational resilience across South CarolinaContinue Reading
By Jennifer Tardy February has brought a fresh round of patterns and observations from client sessions and lab reviews. Here’s what’s been surfacing most often this month. Why Magnesium Levels Are Often Low Yes, soil depletion plays a role in declining magnesium intake — but that’s rarely the primary issueContinue Reading
By Radley West From local 5K races to outdoor charity events, there is no shortage of ways to give back. But did you know that volunteering doesn’t just help those in need—it can also have profound benefits for your happiness and mental well-being? The Science Behind Volunteering and Happiness ResearchContinue Reading
One in nine children in South Carolina will experience the death of a parent or sibling before the age of 18. Processing that loss can be one of the most difficult challenges a child faces. To help families navigate that journey, Prisma Health Children’s Hospital–Midlands is offering the Healing HeartsContinue Reading
As measles cases continue to rise in South Carolina, Prisma Health has implemented additional protective measures across its hospitals, effective February 5, to help safeguard patients, visitors and staff. According to the Centers for Disease Control and Prevention (CDC), South Carolina currently has the nation’s largest measles outbreak. New SafetyContinue Reading
By Radley West “Your body grows stronger during rest, not during the workout.” When it comes to fitness, most people focus on the workout itself: the sweat, the reps, the intensity. Those are important, but the truth is that your progress depends just as much on what you do betweenContinue Reading
By Jennifer Tardy Recipe of the Week: One-Pot White Bean Stew When the weather turns chilly and time is short, this one-pot white bean stew is a reliable go-to. It’s comforting, nourishing, and easy to prepare—perfect for a simple weeknight dinner and just as satisfying reheated for lunch the nextContinue Reading
By Radley West “A single setback doesn’t erase your progress; it’s just one chapter in the story.” We’ve all been there. You start a new workout routine or healthy eating plan full of motivation and good intentions. Progress feels exciting, and the changes keep you moving forward. Then life happens.Continue Reading
By Radley West “The things that get you started won’t always be the things that keep you going — and that’s exactly how it should be.” When I first started working out, I’ll be honest, my why was simple: I wanted to look better. That was it. I wanted aContinue Reading
By Radley West “You don’t need to be extreme, just consistent.” When most people think about reaching their fitness goals, they picture big changes, intense training schedules, strict diets, and dramatic transformations. While those stories make great headlines, the truth is that most real success comes from something far lessContinue Reading
By Radley West Life after organ donation can be full, healthy, and strong. I am living proof. In May 2012, I made one of the most important decisions of my life, I donated a kidney to a member at our gym. At the time, I didn’t fully realize how muchContinue Reading