By Eileen renders You may know someone who has recently had stomach flu. It is also called gastroenteritis. Notice the ending “it is” that always indicates inflammation. This norovirus can have a sudden onset and can cause intense pain with stomach cramping pain, vomiting, and diarrhea. It is important toContinue Reading

By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading

By Sarah Ostergaard For so many reasons, December is a time of reflection and celebration. As 2024 comes to a close, let’s pause and thank school faculty, staff, and administration who love and grow our community’s young people. Our schools are community hubs, collaborating with families in support of studentContinue Reading

By Radley West, Owner at Anytime Fitness We all know Thanksgiving is just around the corner. Depending on how you look at it, either Halloween or Thanksgiving marks the official start of what I like to call the “eating season.” I know, food isn’t technically the reason for the season, but let’sContinue Reading

By Dr. Akil E. Ross, Sr. I am proud of and believe in our students. I have hope that this generation of students will be the leaders of tomorrow who will “form a more perfect union” as outlined in the Preamble of the US Constitution. In the face of theContinue Reading

By Mike DuBose Everyone has experienced rude or bad customer service, defective products, long telephone-wait-times, and staff or contractors who “overpromise and underdeliver!” When you call for help, some astonishing examples of customer-service frustrations are: Contacting the DMV and hearing 50+ times, from recorded, unenthusiastic tones, “It’s a great dayContinue Reading

By Mike DuBose Our last article focused on medication dangers. Here are some other important thoughts. Save money: Consumer Reports determined “Many Americans, even with insurance, spend more than they should on medications ($1,300+ annually).” Studies show that families are experiencing skyrocketing inflation and some are reducing household expenses to pay forContinue Reading