Photo by GoFlashwin.com By Thomas Grant Jr. For the second straight year — and the fifth time in program history — River Bluff finished as the runner-up at the S.C. High School League competitive cheer finals held at Colonial Life Arena. The Lady Gators, who won the Class 3A stateContinue Reading

(Photo by Chad McGinty) By Thomas Grant Jr. A Lake Murray region team celebrated a state football championship over the Thanksgiving holiday. W.W. King Academy defeated Laurens Academy 50-36 last Friday in the SCISA 8-Man championship at Calhoun Academy. The victory capped a perfect 12-0 season and marked the Knights’Continue Reading

The Midlands Striper Club held its monthly Lake Murray tournament out of Acapulco on November 15. Twelve teams participated in the event, bringing a total of 24 striped bass to the scales. The fish weighed a combined 156.74 pounds, with an impressive 6.53-pound average, and all teams brought in aContinue Reading

By Robin All The photo demonstrates a fully extended right arm at about eye level. At this point in the swing, both the arm and the club are aimed toward the intended target. Rather than overthinking swing mechanics—backswing fundamentals, transition techniques, or how to start the downswing—try focusing on simplyContinue Reading

Photo by Lexington High School  By Thomas Grant, Jr. The Lexington boys cross-country team turned in a strong performance Saturday, finishing second at the Class 5A Division I state final. The Wildcats were led by Josh Voegele, who placed third overall, while teammate Easton Henderson earned All-State honors with anContinue Reading

Photo courtesy of the Seattle Seahawks By Thomas Grant Jr. Former Irmo and University of South Carolina safety Nick Emmanwori is off to a fast start in the NFL. The rookie safety earned league Week 10 Rookie of the Week honors. Emmanwori was recognized for his effort in the winContinue Reading