By Thomas Grant Jr. During the summer, Pelion native Kenneth Blevins Jr. made a name for himself on the kart racing circuit. The 11-year-old captured two indoor electric kart racing championships in North Carolina and California, achievements that later drew recognition from the Lexington County Blowfish at the ballpark. Now,Continue Reading
By Thomas Grant Jr. View Post(opens in a new tab) Several Lake Murray-area schools will compete in different — but familiar — classifications over the next two years following the release of the South Carolina High School League’s final placement numbers for the 2026–28 cycle. Gilbert, Newberry and Batesburg-Leesville areContinue Reading
Several Culinary Arts students from the Center for Advanced Technical Studies participated in the first-ever Culinary Showcase held during the South Carolina African American History Calendar Unveiling ceremony on Dec. 2 at the Richland Two Performing Arts Center. Students Mary Anderson, Shaela Holland, Kairi Mayers, Harmony Soloman and Coryn SpeightContinue Reading
By Radley West In the whirlwind of our daily lives, finding time for a healthy, nutrient-packed meal can feel like a mission impossible. But what if there was a simple, delicious, and incredibly convenient way to flood your body with vitamins, minerals, and antioxidants? Enter the green smoothie, your newContinue Reading
When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner, your nose starts running. Your cheeks flush. You feel bloated, restless or itchy. Maybe you wake up in the middle of the night feeling hot,Continue Reading
The snow of 2010 in Columbia. By Tom Poland, A Southern WriterTomPoland.net A thirteen-year relationship was dying. The song seemed written for us. Here comes one of those songs that arrives at a hurtful time. You grieve, heal, stumble into new entanglements, regret and vow never again, and before youContinue Reading
By Mike DuBose Food is one of the largest family expenses. Rising food prices and busy schedules while providing economical meals are challenging In our earlier article, we examined the four largest South Carolina food chains (Kroger, Food Lion, Publix, and Walmart). We compared onsite prices using 21 of theContinue Reading
COLUMBIA — Project Unity USA, in partnership with the Rivervettes of Columbia, will host a free Community Christmas Dinner this Saturday to support families and individuals in need across the Midlands. The event is open to the public and aims to provide a warm meal, fellowship and holiday cheer duringContinue Reading
Lexington, SC — As the final election for South Carolina House District 88 takes place during this very special Christmas season, Republican John Lastinger encourages voters to show up once more to face the Democratic opponent. Lastinger encourages District 88 to stay committed to upholding Conservative Republican values. “ThisContinue Reading
LEXINGTON, S.C. — After a remarkable 28-year career in public education, Red Bank Elementary School Principal Janet Ricard has announced plans to retire at the end of the 2025–26 school year. Ricard has dedicated her career to serving students, supporting teachers and building school communities where every child is known,Continue Reading
Pictured during the check presentation are Pastor Steve Counts and Will Lynch. IRMO — Ballentine Fire Station 20 recently received a $875 donation from New Hope Church to support the station’s community service projects. The funds were raised during New Hope Church’s Fall Festival, held Nov. 1, through craft vendorContinue Reading