By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easy answer. With all the diets flooding social media and everyone trying to sell you the next weight loss secret it’s hard to separate fact fromContinue Reading

CHAPIN, SC – Church on the Lake returns for the summer starting Sunday, June 1, and will continue through August 31. Services will be held Sundays from 8:30 to 9:15 a.m. at Woodmen of the World, located at 2000 Johnson Marina Road. Presented by Salem United Methodist Church of Irmo,Continue Reading

By Thomas Grant Jr. Lexington and Batesburg-Leesville bounced back from Game One losses at home Wednesday to force deciding games in their respective baseball finals. The Wildcats defeated James Island 9-4 in Game Two of the Class 5A Division I final. Grant Kissner went 3-4 with four RBI and allowedContinue Reading

By Thomas Grant, Jr. The Batesburg-Leesville boys golf team placed third at the S.C. High School League Class 2A tournament. Both Jackson Shealy and Nathan Ott shot two-day scores of 153 and 154, respectively, to earn All-State individual honors. (Photo by Batesburg-Leesville High School)Continue Reading