By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News Why Monday Stress Sticks With Us New research shows that “Monday stress” canContinue Reading
Newberry football players Cash Brown, Kenton Caldwell, Jamere Crooks and Kade Hamilton were in attendance at Clemson University last weekend. Photo by Newberry High School Continue Reading
COLUMBIA, S.C. – Capital City/Lake Murray Country (CCLMC) will host the National Crappie League (NCL) Wild Card Tournament on October 3–4, 2025 at Lake Murray. The two-day fishing competition will bring top anglers from across the nation to one of the Southeast’s premier fishing destinations. Public Highlights: Daily Weigh-Ins: HeldContinue Reading
School District Five of Lexington & Richland Counties will provide free breakfasts and lunches to students during the 2025–2026 school year through the Community Eligibility Provision (CEP). The CEP, part of the Healthy, Hunger-Free Kids Act of 2010, allows eligible schools to serve meals at no cost to all enrolledContinue Reading
Lexington, SC — Born and raised in Lexington County, John Lastinger has announced his candidacy for the South Carolina House District 88 special election. A conservative Republican, Lastinger is committed to serving the people of Lexington County with integrity, faith, and a strong conservative voice. For 47 years, Lastinger hasContinue Reading
COLUMBIA — The South Carolina State Museum has announced that Heroes & Villains: The Art of the Disney Costume will remain on view through January 4, extending its original October closing date. The exhibition, created by the Walt Disney Archives, features 70 original costumes from Disney films, including those wornContinue Reading
The Irmo Okra Strut Festival returns this weekend, marking its 50th celebration over the past 52 years. The only breaks came during COVID-19 and last year’s Hurricane Helene storm damage. What began as a fundraiser by the Lake Murray-Irmo Woman’s Club to build a new library has grown into aContinue Reading
COLUMBIA & GREENVILLE – Prisma Health has launched the Sickle Cell Lifespan Center, a newly expanded program designed to provide comprehensive care for patients with sickle cell disease from childhood through adulthood. With dedicated clinics in Columbia and Greenville, the center expands access to advanced treatments, supported by a $2Continue Reading
Justin Hadden of Warrenville, South Carolina won the Boater Division, and Thomas Pennell, III of Boiling Springs, South Carolina won the Co-Angler Division. PROSPERITY, S.C. – September 7, 2025 – Capital City/Lake Murray Country (CCLMC) is proud to announce the champions of the MLF Phoenix Bass Fishing League (BFL) SuperContinue Reading
By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the root level—not just manage symptoms. Here’s what’s new this September: In the News: Nature May Ease Pain A new study in The Journal of Pain showsContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It is described as a low heart rate. Julie Corliss, Executive Editor of Harvard Heart Letter, and the following information was reviewed by Christopher P. Cannon, EditorContinue Reading