By Radley West “A single setback doesn’t erase your progress; it’s just one chapter in the story.” We’ve all been there. You start a new workout routine or healthy eating plan full of motivation and good intentions. Progress feels exciting, and the changes keep you moving forward. Then life happens.Continue Reading
S.C. Military Veterans Hall of Fame recognized in a concurrent resolution by the S.C.House and Senate By Chris Carter The South Carolina Military Veterans Hall of Fame was formally recognized and honored in a concurrent resolution adopted by the S.C. General Assembly, Tuesday, February 3, 2026. A portion of theContinue Reading
By Tom Poland, A Southern WriterTomPoland.net He was charismatic and a lightning rod for trouble. He was a roadie for the Allman Brothers Band. What little I know of his life tells me one thing: his is a movie in the waiting. Twiggs Lyndon. Too bad he’s dead. In 1974Continue Reading
A winter storm moved through the Midlands on Jan. 30–31, blanketing the area with about 3 to 4 inches of snow. Roads were largely closed for a day or two, and lingering conditions prompted delayed starts or closures for many schools and offices through Feb. 2. Photos by Jennifer Totten.Continue Reading
By Thomas Grant Jr. This past week saw Lexington School District One lose one head football coach while filling another vacant position. Last Tuesday, Corey Helms resigned as Pelion head coach to take over the Chapin football program. On Friday, longtime head coach Victor Floyd was introduced as the newContinue Reading
Richland County Councilman Jason Branham announces he will not seek re-election to county council in 2026, concluding his current term representing District 1. “I grew up in Richland County with a deep respect for public service,” Branham says. “From an early age, I followed local news, learned our state’s history,Continue Reading
By Jennifer Tardy You’re motivated to improve your health this year—but you’re also tired. You want better energy, fewer symptoms, and more consistency without juggling a dozen new habits at once. When people feel off, they often chase complexity—jumping from supplements to protocols to diet trends—without first anchoring the body’sContinue Reading
By Radley West “The things that get you started won’t always be the things that keep you going — and that’s exactly how it should be.” When I first started working out, I’ll be honest, my why was simple: I wanted to look better. That was it. I wanted aContinue Reading
COLUMBIA — Seven Oaks Presbyterian Church will host a Hearts of Love Luncheon featuring Dawn Smith Jordan on Saturday, February 14. Jordan is a Christian singer, songwriter, author, and speaker. A love offering will be collected to support Jordan Ministries. Admission is $20 per person and includes a meal. TheContinue Reading
New Facility-Use Agreement for Irmo Little League and Richland County Recreation Commission Baseball School District Five is pleased to announce a new Memorandum of Agreement (MOA) with the Richland County Recreation Commission, marking the beginning of a long-term partnership for the use of the H.E. Corley Elementary baseball field,Continue Reading
Resolution recognizes the success of the South Carolina Seven Expedition By W. Thomas Smith Jr. A South Carolina Senate Resolution commending Dr. Tom Mullikin, director of the S.C. Department of Natural Resources (SCDNR), the men and women of SCDNR, and the leaders of the statewide South Carolina Seven (SC7) ExpeditionContinue Reading