By Dee Griffin Yoga is more than just physical exercise. It is a comprehensive practice that includes different elements to improve strength, flexibility, mental clarity and emotional calmness. Yoga is a health practice that originated in India and combines physical postures, meditation, and breathing exercises. Yoga has been practiced forContinue Reading
By Eileen renders You may know someone who has recently had stomach flu. It is also called gastroenteritis. Notice the ending “it is” that always indicates inflammation. This norovirus can have a sudden onset and can cause intense pain with stomach cramping pain, vomiting, and diarrhea. It is important toContinue Reading
February 3, 2025 [Columbia, SC] — Columbia Eye, the Midlands largest medical surgical ophthalmology practice, is proud to announce the overwhelmingly positive results of a year-long patient customer service survey. Throughout 2024, Columbia Eye used a third-party platform to survey patients in several measures of customer service. The results showedContinue Reading
By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley, or rye. When ingested it can cause a high level of inflammation and damage to the intestines, such as indigestion or as serious as pancreatitis.Continue Reading
By Eileen Renders When we think of feelings it brings to mind thoughts of love, anger, sadness, loneliness, regret, joy, and a host of autonomic or spontaneous emotions such as happiness that lifts us and we spend the day smiling at whomever we meet or emotions that trigger thoughts ofContinue Reading
By Radley West Ah, New Year’s resolutions—a grand tradition that involves setting life-changing goals on December 31, only to tuck them away like old holiday decorations by mid-January. But we keep doing it because nothing says “I’m serious about change” like announcing your dreams to a roomful of people wearingContinue Reading
Leeza’s Care Connection held its annual Dare2Care Gala on November 21 at the USC Alumni Center, delivering an emotional and inspiring evening dedicated to supporting caregivers. Event Highlights: Jay Allen Performance: The Voice standout Jay Allen performed his heartfelt song “Blank Stares,” written in honor of his mother’s battle withContinue Reading
By Radley West, Owner at Anytime Fitness We all know Thanksgiving is just around the corner. Depending on how you look at it, either Halloween or Thanksgiving marks the official start of what I like to call the “eating season.” I know, food isn’t technically the reason for the season, but let’sContinue Reading
By Mike DuBose with Dermatologist Allison Cashman, MD During our interviews, a heartbroken mother described how her 40-year-old daughter, with young teenagers, was dying from melanoma. The disease originated with an innocent-looking mole, until the colors changed from an even-toned tan to a concoction of tan, black, red, and white.Continue Reading
By Radley West Anytime Fitness It’s no secret that getting outside feels good, but did you know that outdoor exercise can actually work wonders for your mental health? Whether you’re walking, running, biking, or even doing yoga in the park, moving your body in nature provides benefits that go wayContinue Reading
by Radley West Can you believe it’s November already? The holidays are right around the corner, and didn’t it feel like we were setting our New Year’s resolutions just yesterday? How long did they last? Be honest—did you make it through February, or did you fall into the two-week trapContinue Reading