By Eileen Renders Much of the information contained in this article has been provided to us on the website https://www.health.harvard.edu/topics/nutrition#nutrition0. Because the information on this topic is extensive, I am cutting to the bone with what we all need to know about good nutrition, and why it is so importantContinue Reading

By Thomas Grant Jr. A fourth straight series comeback and second consecutive Coastal Plain League title was not to be for the Lexington County Blowfish. The Wilmington Sharks completed a Best-of-Three series sweep of the defending champions Friday at home. They defeated the Blowfish 9-2 in Game Two to winContinue Reading

By D. Keith Johnson, Public Affairs Specialist The Columbia VA Health Care System robotic surgery teams recently completed their 800th robotic surgery and the numbers are increasing every day. The 800th occurred in mid-April, and the teams are on schedule to hit 1000 by the end of the year. “TheContinue Reading

Surrounded by his family, District Five businessman and parent Jason Baynham officially filed for the Richland County seat on the District Five School Board.   “It has been a thrill to get out on the campaign trail and meet our neighbors,” said Baynham.   “Now, the campaign officially begins, andContinue Reading

Columbia, SC – The Richland County Administration Building was filled with fellowship and reminiscence on July 25 as staff gathered to celebrate the retirement of Director of Information Technology, Dale Welch. After more than 28 years of dedicated service to the county, Welch’s retirement marks the end of an era.Continue Reading

Columbia, SC – The International Business Brokers Association (IBBA) has awarded Columbia Business Broker David Yezbak with the Platinum Chairman’s Circle Award for the fourth consecutive year. This prestigious award recognizes individuals who closed one or more qualified business deals amounting to $10 million and above in total purchase priceContinue Reading

Columbia, SC – Richland County Auditor Paul Brawley has been named president of the South Carolina Association of Auditors, Treasurers and Tax Collectors (SCATT). Brawley, who has served as Richland County’s auditor since 2006, was elected president at SCATT’s statewide conference in February. Brawley expressed his enthusiasm for leading SCATT,Continue Reading

Summer intern Chloe Quinton has made an impact at Dominion Energy in just two months. Since joining the company’s system control and operations planning group in early June, the rising University of South Carolina junior has tackled several projects to support the continued delivery of safe, reliable energy to Dominion Energy’s customers. The SystemContinue Reading