By Jennifer Tardy Whenever we eat sugar by itself — especially processed sweets — the body responds in a predictable chemical chain reaction: Blood sugar spikes quickly Insulin surges to bring it down The body often overcorrects You crash Your brain panics: “Quick, more sugar!” Your nervous system interprets this asContinue Reading

Students at the Center for Advanced Technical Studies are gearing up for their annual poinsettia sale. Students in the Agricultural Education program at The Center work together each year to grow the holiday plants. The program’s three pathways—BioSystems, Environmental and Natural Resources, and Veterinary Science—use the proceeds from the saleContinue Reading

Photo Credit: Newberry College Athletics Gilbert product Gray Leaphart looks for yards after the catch against the West Florida defense. Leaphart and the Newberry College Wolves won 24-17. Charpia-led Newberry headed to Division II quarterfinals From Newberry College Athletics The third-seeded and 16th-ranked Newberry College Wolves made program history byContinue Reading

IRMO – Dutch Fork Elementary School Academy of Environmental Sciences will expand its hands-on environmental learning this year thanks to a $1,000 Conservation Education Mini-Grant from the Richland Soil and Water Conservation District (RSWCD). The funding will support the school’s gardens and nature trail. Each year, RSWCD awards Conservation EducationContinue Reading

Holiday Lights on the River—an annual tradition that transforms Saluda Shoals Park into a shimmering winter wonderland—is now running nightly through December 31. The event features millions of sparkling lights and animated scenes. Now in its 23rd year, Holiday Lights on the River remains the Midlands’ largest drive-through light show,Continue Reading

The South Carolina Philharmonic has introduced a new all-access subscription option: SCP GO. For just $20 a month per member, the pass provides admission to the SC Phil’s Capital Concerts, special events at the Koger Center, the Prisma Health Presents Andy & Friends Chamber Series, Chamber Crawls, Fireworks with theContinue Reading

Wheels Harbison Area Transit, a non-profit founded in 1989, was created to serve HUD housing residents by providing free transportation to elderly and disabled individuals in the Greater Harbison Area. The service helps residents travel to medical and dental appointments, pharmacies, grocery and discount stores, and other essential destinations. InContinue Reading