By Radley West It sounds almost too simple to matter, but a smile really can change everything. Not just the way other people see you, but the way you experience the moment you’re in. Try walking into a room smiling instead of grimacing. The energy changes immediately. People respond differently.Continue Reading
After months of negotiation, Lexington Health and Cigna have reached a multi-year agreement. As a result, Lexington Medical Center and affiliated physician practices will be in-network with Cigna starting July 1, 2026. Lexington Health patients are receiving notifications via MyChart and mailed letters. Patients who previously had appointments or proceduresContinue Reading
By Radley West Hello. It’s Tipsy. I’ve been observing the weather again. Apparently, we’ve had “a lot of rain lately,” which the humans say with concern while staring out the window. Personally, I think it’s great. Everything smells richer and there are now exciting squishy areas that did not existContinue Reading
The South Carolina Pediatric Alliance (SCPA) has announced the official launch of its newly redesigned website, SCPediatricAlliance.com, created to provide a more engaging, accessible, and informative online experience for families looking for pediatric care. The new website serves as a centralized hub for SCPA initiatives, like the recent launch ofContinue Reading
By Radley West Vacation has a funny way of making people think they have two options: stay perfectly on track or completely fall off. Most people choose the second one. Listen, you’re supposed to relax on vacation. But there’s a difference between enjoying your time and coming home feeling likeContinue Reading
Former Marine infantryman and New York Times bestselling editor sets unofficial strength records in age-category: Marks two-year stroke anniversary By Chris Carter W. Thomas Smith Jr., a former U.S. Marine Infantry leader, counterterrorism expert, and 2025 inductee in the S.C. Military Veterans Hall of Fame pushed past advanced-to-elite level powerliftingContinue Reading
By Radley West Hello. It’s Tipsy. I’ve been observing the humans again. Recently, one of my humans wrote an entire newspaper article about walking. Walking. A subject I consider one of my primary areas of expertise. Naturally, I was excited to read it. Imagine my surprise when I discovered thatContinue Reading
By Radley West Motivation is a mysterious creature. Everyone wants it. Nobody knows where it goes. People walk into the gym and say, “I just need to get motivated,” as if motivation is hiding behind the squat rack and I forgot to feed it. What they really mean is, “IContinue Reading
Lt. Governor Evette: “Health and well-being is not just a nice thing to do anymore — it is a business imperative” By W. Thomas Smith Jr. The South Carolina Healthy Business Coalition (SCHBC) held several coalition-launch events across the Palmetto State late last month with headlining business and political leadersContinue Reading
In recognition of Oral, Head and Neck Cancer Awareness Month, Prisma Health will offer free head and neck cancer screenings on April 17 from 8 a.m. to noon at Prisma Health Baptist Hospital, located at 1501 Sumter Street. Screenings will take place in Beaman Auditorium on the ground floor. AppointmentsContinue Reading
By Radley West When people think about getting healthier, they usually imagine something intense. Sweaty workouts, long runs, complicated routines, and unused gym memberships. Walking rarely makes the list, even though it may be one of the most beneficial things you can do for your body. Walking is simple, accessible,Continue Reading